Since New Year I’ve been going to the gym. I thought it would be boring, but I run there happily. No super results yet, but still.
Figured out why: I’m training with a personal coach. He plans the program, tells me what to do. For an hour I don’t have to make any decisions, just execute.
As much as I’d like to think of myself as a super-agentic person, turns out this gives me a lot of rest. Was unexpected to realize about myself.